Self-confidence through self-defense training!
Mike Duffy (Left) pictured here with Grand Master Leigh Rossi (Right) is the Chief Instructor for Checkmate Martial Arts West. Grand Master Rossi is the Founder of Checkmate Martial Arts and the Checkmate Jujitsu System which is located in Manchester, NH.
Michael currently holds the following ranks;
4th Degree (Dan) Black Belt - Checkmate Jujitsu System
5th Degree (Dan) Black Belt - World Taekwondo Federation
2nd Degree (Dan) Black Belt - World Hanmudo Association
Michael has also trained in Brazilian Jiu Jitsu, Aiki Jiu Jitsu, Kumdo, Israeli Krav Maga and is a Black Belt with the Cane Masters International Association.
Checkmate’s practical and fun-to-learn martial arts system is a dynamic blend of Small Circle Jujitsu, Judo, Hapkido and Brazilian Jiu-Jitsu.
Technique categories covered are joint locking, throwing, striking, pain compliance\subdue and control submissions, defense against weapons and ground fighting.
“It’s Your Move” — ongoing classes accommodate students of all levels. Our relaxed and inclusive atmosphere allows you to develop effective self-defense skills, at your own pace, while improving your fitness, flexibility, and strength.
In today’s world, you hope for the best and prepare for the worst. If martial arts training resonates with you on a personal level, this strategic approach to defensive tactics will give you skills you can use for a lifetime.
For younger martial artists we offer a dynamic Youth Martial Arts Program, designed around an active, engaged learning philosophy which stimulates physical, mental, social skills and character development. Non-violent conflict resolution, verbal and awareness skills as well as anti-bullying concepts are a comprehensive part of our curriculum.
We offer a full range of adult martial arts disciplines. Our cornerstone Jujitsu Self Defense program is suitable for all students: from beginners through martial arts experts and law enforcement professionals.
Our hands on approach to training is reality based and not sport based.
The techniques taught via the Jujitsu platform are easy to learn and highly effective for all people - especially Women. These techniques specifically focus on quickly neutralizing a larger, more powerful threat.
Checkmate Martial Arts West is also a proud member of MAAB - Martial Artists Against Bullying.
Epic Fitness - 10 Market Street Unit D, Glenwood Springs Meadows Mall
Reality based self defense tactical training.
Epic Fitness - 10 Market Street Unit D, Glenwood Springs Meadows Mall
Epic Fitness - 10 Market Street Unit D, Glenwood Springs Meadows Mall
Reality based self defense tactical training.
Epic Fitness - 10 Market Street Unit D, Glenwood Springs Meadows Mall
Classes are reality based self defense, not sport based. 10yo and older. Defense against empty hand attacks - incoming strikes, grabs (both body and cloth grabs) and ground defensive tactics. Defense against weapons - edged weapons, ballistic weapons and blunt trauma weapons defense. Defense against multiple attackers.
Phone: (970)-989-3003 Email: info@checkmatewest.com
Please contact us if you cannot find an answer to your question.
No. We have students with a variety of ongoing physical challenges. These challenges do not prohibit their active training and improving. In fact, training increases strength, flexibility and is exceedingly positive for both emotional and mental well being.
We offer both coed and women's only classes during the weekly schedule to provide a comfort level for all students. Checkmate West also specifically focuses and emphatically supports victims of domestic violence and sexual assault.
Absolutely. The physical aspect of training increases strength, cardio and flexibility. Additional benefits include stress relief, mental and emotional well being, heightened sense of situational awareness, increased self confidence and self esteem - just to name a few examples of the benefits of martial arts training.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
Located at Epic Fitness Studio - 10 Market Street, Unit D, Glenwood Springs Meadows Mall
Monday and Wednesday: 7:30-8:30pm
Saturday: Closed
Sunday: Closed
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